Dental Care Tips for Older Adults
Dental care is a critical component of our daily health and hygiene regimen as we age. This implies that elders have unique challenges when it comes to dental health. Elderly dental care is critical for seniors’ general health and well-being. Older adults are more prone to oral disorders that younger people may avoid, such as tooth decay and gum disease. When oral hygiene is ignored, dental health for elders may become more challenging, requiring more care and supervision. To prevent serious health problems, elders must adhere to a stringent dental and mouth care schedule.
Seniors should be going to the dentists regularly, but not all seniors can get around well. You may not be able to help your senior out as much as you would like, and that’s okay. There are home care providers who would love to help your seniors get to and from the dentists. Home care providers may also help remind a senior of these healthy habits while you’re not there to guide them.
Tips for Seniors
Of course, every senior should be visiting the dentist regularly, and the doctors may have tips for them to use. Here are a few additional tips that seniors can consider when thinking about oral health.
Brush Teeth Everyday
It can be easy to forget things as a person becomes older, but it is essential to brush your teeth every day to maintain good teeth health. It can be crucial to brush between meals and before going to bed. If a senior is struggling to remember these things while you are not with them, it is time to find a caregiver to help out your senior who wants to age in place.
Make Sure They’re Flossing
Seniors may improve their oral health results and lower their risk of cavities and gum disease by flossing every day. Flossing is a simple and effective method of brushing and flossing your teeth, and the advantages far outweigh any apparent difficulty.
Use Mouthwash
One to two times daily use of an antiseptic or antibacterial mouthwash is a fantastic approach to boost your brushing and flossing practice. Floss, brush and then gargle with mouthwash.
Take Calcium Supplements
Seniors, in particular, need to boost their calcium intake to maintain optimal dental health. Seniors are more prone to osteoporosis than other demographic subgroups. Osteoporosis may cause the bones around your teeth to deteriorate, which can be a major health condition. Calcium supplements may help prevent osteoporosis and keep your teeth as strong as healthy as possible.
Avoid Tobacco
You may know that smoking or chewing tobacco is really bad for you but it can also affect your loved ones teeth. If they have not yet quit smoking it may be time to consider having a chat about it. Teeth discoloration is a typical consequence of tobacco usage. Chewing tobacco may result in tooth decay, and all types of tobacco are linked to throat and mouth cancer, heart disease, and a variety of other severe and life-threatening conditions.
Eat Less Sugars
Consuming sugary foods and beverages may result in cavities, tooth decay, and gum disease. If a senior plans on eating sugary foods at a party they may want to consider grabbing a toothbrush to brush right after they eat the foods.
If you or an aging loved one are considering home care in Deerfield, IL, contact the caring staff at Companion Services of America today at (847) 943-3786. Our home care service area includes Northbrook, Highland Park, Deerfield, Glenview, Buffalo Grove, Evanston, Des Plaines, Skokie, Lake Forest, Wilmette and the surrounding areas.
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