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Companion Services of America
  • Why Companion Services?
    • Long Term Care
    • F.A.Qs.
  • What We Do
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  • Testimonials

Resistance Exercises for Seniors

How to Get Your Senior Started with Resistance Exercises

By Jamie Shapiro | May 7, 2019 | Comments Off on How to Get Your Senior Started with Resistance Exercises
Senior Care in Glenview, IL: Resistance Exercises for Seniors

Getting started with resistance training might be easier for your aging family member than either of you think.

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Companion Services of America, LLC
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Recent Posts

  • 5 Symptoms of Diabetes Seniors Shouldn’t Ignore
  • Strengthening Bonds at Our Holiday Breakfast Celebration
  • Managing Long-Term COVID Symptoms
  • Skilled Nursing Care at Home for Seniors with Heart Failure
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