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Companion Services of America
  • Why Companion Services?
    • Long Term Care
    • F.A.Qs.
  • What We Do
  • Our People
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Resistance Exercises for Seniors

How to Get Your Senior Started with Resistance Exercises

By Jamie Shapiro | May 7, 2019 | Comments Off on How to Get Your Senior Started with Resistance Exercises
Senior Care in Glenview, IL: Resistance Exercises for Seniors

Getting started with resistance training might be easier for your aging family member than either of you think.

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Companion Services of America, LLC
420 Lake Cook Rd, Suite 103
Deerfield, Illinois 60015
Phone: (847) 948-0860


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Recent Posts

  • 5 Reasons You Shouldn’t Try To Move A Senior Parent Alone
  • Senior Care Tips and Legal Guidance at Belmont Village Event
  • An Extra Hand for Your Loved One During the Holidays
  • Companion Services of America Supports Awareness for Hunger in the Community
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