Caregiver in Highland Park IL
Five Realistic Ways to Fit Time for You into Every Day
You might have told yourself that there’s no way that you can fit in time for relaxing, exercise, or anything else that’s just for you. But you might find that if you break up those activities or get creative with them, you could get more time for you than you think. Meditate or Do Deep…
Read MoreNational Picnic Month – Before You Pack a Picnic, Keep These Safety Tips in Mind
July is National Picnic Month. The weather is perfect for gathering the family, heading to a park or beach, and enjoying a meal under the sun. Before you head out on that picnic, you need to keep safety in mind. Food safety is just one of the many concerns when going on a picnic. Here…
Read MoreWhat Can Make You Feel More Stressed as a Family Caregiver?
Caregiver in Highland Park IL: Understanding what can make you feel more stressed as a caregiver can help you to know where to look for solutions to the problem.
Read MoreWarming Up for a Workout – What Caregivers Need to Know
Caregiver in Highland Park IL: Most caregivers know that exercising is important for their senior loved ones. Exercising can help them to manage chronic medical conditions and help them to prevent many serious medical conditions such as diabetes, heart disease, and high blood pressure.
Read MoreDealing with Guilt as a Family Caregiver
Caregiver in Highland Park IL When you’re a family caregiver, it’s difficult to balance all of the different demands on your time and yourself. You have your own career, your own family, and your elderly loved one to worry about. All too often, guilt pops up into the mix. Instead of wrapping that feeling around…
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