Brain Food: Are There Foods That Help the Brain Work Better?

The brain is one of the most important organs in the body. But, like the rest of the body, it too ages. Unfortunately, brain health can decline, just like physical health in other areas of the body. The good news is that there are ways to protect against decline. One way is to eat certain foods that protect brain health. Below are several foods that can be included in the diets of older adults to help the brain work better. Blueberries. Research shows ... Read more